A new study suggests that kimchi may aid in weight management and gut health in overweight adults. The fermented food shows ...

Medically reviewed by Amy Kwan, PT Walking is a low-impact exercise that can help people improve or maintain their current ...

Most people focus on weight loss as the primary fitness goal, overlooking the importance of muscle health. Muscle mass not ...

The rising star shares how she distills sensations of nature in her densely textured and vibrant abstractions.

A randomized controlled trial found that carrageenan, a common food additive, may cause subclinical inflammation and insulin ...

The State advisers ruled that "Article 89 para. 2 of the Constitution does not allow the assignment of tasks of a unilateral ...

Long-term sex hormone treatment in transgender individuals can lead to significant changes in body composition and ris ...