Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.

But despite their nutritional benefits, many Americans find getting the recommended 2 to 3 cups of vegetables per day to be a ...

There are many different vegetables you can eat. But some are more nutirious than others, according to a list full of entries ...

A study links healthy plant-based diets to improved physical performance and strength in aging adults, emphasizing diet ...

Nightshade vegetables contain important nutrients and provide many health benefits. Most people are encouraged to eat them. Other people may choose to avoid nightshades due to sensitivities.

Black tea is rich in antioxidants and may provide health benefits, including improved heart and gut health and a reduced risk for certain conditions. Black tea comes from the Camellia sinensis plant.

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

When are fruit and vegetables in season across Europe? EUFIC has created a pioneering tool for you to explore and follow a more sustainable diet. On the map you will see Europe’s six climatic regions.

We’ve got 15 inspiring backyard vegetable garden ideas right here ... This method is called interplanting and comes with huge aesthetic and practical benefits. Flowering plants attract pollinators and ...