But with a few simple strategies, you can prevent and relieve back pain, ensuring you stay comfortable even during extended ...

A personal trainer tries out an 8-exercise mobility routine created by Anthony Green to ease lower back pain. After a week of ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

A physical therapist shares the benefits of doing exercises for the backs of your thighs, plus the best moves to try.

Ever been lying in bed at night, trying to doze off, when you suddenly feel a jolt of pain running down your back and into ...

Oscar contenders, epic musical adaptations, indie darlings, and Draculian experiments -- cinema was cinema-ing this year.