“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Replacing meat and dairy products with plant-based foods, both “healthy” and “unhealthy” as defined by the plant-based index, ...

Women typically experience menopause between the ages of 45 and 55, and this can lead to unwanted weight loss. To stop this ...

Weight gain is normal during perimenopause, but that doesn't mean you need to settle for being a few pounds up. Speaking ...