Parade on MSN3d
This Is the Secret Menopause Weight Gain Culprit No One's Talking About, According to OB/GYNs
If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during ...
‘At 47, This Workout Helped Me Maintain My Weight During Perimenopause’
Alan helped explain to me that perimenopause can cause women to store more fat in their core if they gain weight. But he said ...
GB News on MSN2d
Menopause weight loss: How much protein to eat at every meal to 'boost metabolism and preserve muscle'
Women typically experience menopause between the ages of 45 and 55, and this can lead to unwanted weight loss. To stop this ...
Daily7h
Replacing animal products with plant-based foods tied to 92% reduction in hot flashes in postmenopausal women, finds new study
Replacing meat and dairy products with plant-based foods, both “healthy” and “unhealthy” as defined by the plant-based index, ...
Woman shares 10 simple and cheap weight loss hacks that actually work: 'I wish I knew at 34...'
Nutritionist and weight loss coach Renu Rakheja has shared her 'weight loss cheat codes' that she wishes she had known when she was 34. She's 54 now.