It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

This festive season, surprise your favorite food lover with one of these sensational extra virgin olive oils from Spain.

MLB News: World Series champions Dodgers make blockbuster trade to help Shohei Ohtani The iPhone 17 Air could have echoes of ...

the Mediterranean diet is more than just a way of eating—it’s a recipe for a healthier, happier life. If you care about ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Experts believe a high resting heart rate is linked to a shorter lifespan. From gentle exercise to bedtime tweaks, here's how ...

A nutritious diet and other healthy lifestyle habits may help improve your hormonal health and allow you to feel and perform your best ... following a Mediterranean diet rich in whole grains ...

Chronic diseases like heart disease, diabetes, and cancer are leading causes of illness worldwide, but many of them can be ...

Olive oil and mustard oil are highlighted for their cardiovascular benefits. Olive oil, rich in monounsaturated fatty acids ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Sailings in the Mediterranean, the Caribbean and even Asia can start as low as $150 per person, and the line offers several deals and packages. MSC sails from North American ports like Miami and ...

If you want to feel like you're on a permanent vacation in your own home, try adding some Mediterranean elements to your ...