I’m an oncology dietitian — the best pizza toppings to reduce your risk of cancer
Most whole grains are high in fiber, which protects against colon cancer by moving poop through the gut more quickly. The ...
Money Talks News on MSN4h
5 Delicious Food Swaps for a Healthier Mediterranean Diet
Registered nutritionist Rhiannon Lambert shares her top tips for making easy, nutrient-packed substitutions in your daily ...
L'Italo-Americano Newspaper5h
The “quality” of the Mediterranean Diet is key to our well-being
The quality of the Mediterranean diet and its effects on health were among the topics at the heart of the Week of the Italian Cuisine in the World ...
Rolling Out6h
Will the Mediterranean diet continue to dominate in 2025?
Discover why the Mediterranean diet will remain the top choice in 2025. Learn about its health benefits, key foods, and how ...
Shape on MSN12h
The Mediterranean Diet—Why It Will Be The #1 Diet (Again) in 2025
Considered more of a lifestyle approach than a strict “diet,” the Mediterranean diet lends itself well to customization and ...