In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And ...

Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Affiliate content. Discover the 15 best colostrum supplements, offering top choices to boost immunity, support gut health, ...

Affiliate content. Explore 13 of the best colostrum supplement options, designed to boost immunity, enhance gut health, and ...

Affiliate content. Discover the 11 best colostrum supplements, offering powerful benefits for immune support, gut health, and ...

We’ve all heard the phrase “you are what you eat,” but it might be more accurate to say, “you feel what you eat.” The more we ...

A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...

Make fun all you want, but avocados are a mainstay of the millennial diet for good reason — many ... which are both crucial for gut health, says Rose. “Soluble fiber ferments in the gut ...

Sponsored content Keeping your immune system in good working order is important for overall health. But it’s something many ...