Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

Feed your gut the good stuff with these hearty breakfast ideas. You’ve probably heard about how closely linked your gut ...

These highly rated anti-inflammatory dinner recipes, like sheet-pan salmon and lemon-garlic spaghetti, have been some of our most popular in 2024.

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Affiliate content. Discover the 15 best colostrum supplements, offering top choices to boost immunity, support gut health, ...

Affiliate content. Explore 13 of the best colostrum supplement options, designed to boost immunity, enhance gut health, and ...

Affiliate content. Discover the 11 best colostrum supplements, offering powerful benefits for immune support, gut health, and ...

A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...

If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...

A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...

Make fun all you want, but avocados are a mainstay of the millennial diet for good reason — many ... which are both crucial for gut health, says Rose. “Soluble fiber ferments in the gut ...

We all love enjoying flavorful foods that are also bursting with health benefits. Fruits, for example, are satisfying, ...