From the sled push to swimming laps, a trainer shares the best exercise alternatives to running for burning calories.

Below, we share the best ankle-strengthening exercises ... Distance Run, and previously for the Rock 'n' Roll Half-Marathon and Tri-Rock Triathlon in Philadelphia. He is a director of the running ...

So once you have the rest of your running ‘fit locked — from your running socks to your shorts — consider adding one of the best shoes for long-distance ... rotation on workout days for ...