Since Gatorade is so effective at delivering glucose to muscles quickly, Brown says that the best time to drink Gatorade is ...

Has 2x the electrolytes and 1/2 the sugar of the leading sports drink COMPARED TO OTHER BEVERAGES: Designed to replace fluids and electrolytes more effectively than other household beverages FROM ...

Coconut water is gaining popularity as a pre-workout beverage due to its numerous benefits. It's packed with antioxidants and ...

Sublimage is like the ultimate winter coat (couture of course,) for your face: luxurious, protective when the cold hits, and ...

With Christmas just around the corner, many of us are scrambling to get the perfect stocking stuffers for our favourite runners (or even ourselves). We’ve put together a list of our favourite stocking ...

Former MLB star Johnny Damon launched his own sports drink brand to help young athletes stay hydrated and healthy amid rising temperatures.

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

If you're struggling to drink enough water ... be a great way to stay hydrated because it provides both hydration and ...

Just because the warmer days are now behind us doesn't mean you need to stop staying hydrated. Whether you're the person who always forgets to drink water or you refill your Stanley cup a few times a ...

What can you do to take care of yourself if you know you’ll be drinking or find you’ve inadvertently had a few too many? Here ...