From winning medals to sharing her workouts, Britany Anderson is a force to be reckoned with! Are you ready to push yourself ...

A personal trainer shares how to successfully perform circuit training and how it can help build your best abs yet.

From packable pouches to heavy-duty holders, the best sling bags make it easy to tote your everyday essentials.

Researchers have ranked ab workouts from best to worst. Here are the moves that will give runners that all important strong ...

For those without access to Reformer Pilates, replace the reformer bed with a foam roller and sculpt stronger core muscles ...

Louisiana dismissed Bob Marlin six weeks into his 15th season as the program's head coach on Thursday. Assistant coach ...

These days, modern cars are packed with safety features and technologies intended to make our driving experience as sa ...

The Korean hatchback is the most pocket-friendly vehicle that is equipped with six airbags starting from the entry-level trim. It also comes with ABS with EBD, three-point seat belts for all ...

The horizontal ab squat is a core exercise that strengthens your lower abs and hip flexors without weights while remaining low impact on your joints. Take your humble bodyweight squat, flip it on its ...