Truth about cooking oils and cancer: They've also been linked to dementia and diabetes. Now doctors reveal exactly what temperature fills them with cancerous tox…
Seed oils are probably not something you've given much thought to - but they make up a huge part of our everyday diets, found ...
Peppermint magic: Unlocking the lesser-known benefits of those little green leaves
Mint, a common toothpaste flavor, offers more than just freshness. Derived from the plant Mentha, it boasts a rich history, ...
The 12 best essential oils for anxiety and stress relief – because you deserve to chill
Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...
4 health benefits of peppermint, from easing indigestion to relieving headaches
Peppermint comes in many forms, from oils to tea, and has a long history of treating digestive disorders and more.