Peppermint comes in many forms, from oils to tea, and has a long history of treating digestive disorders and more.

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Peppermint is a natural alternative therapy that's used to treat a variety of health issues, including headaches, hair loss, ...

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Dietary fibre, which is abundant in chia seeds, promotes digestive health. The correct absorption of nutrients, including vitamins and minerals that are essential for good hair, is guaranteed by a ...

Blend one cup of chopped ash gourd, four pitted dates, one tablespoon soaked chia seeds, and a handful of mint leaves with ...

Peppermint leaves are rich in menthol, a natural compound with calming properties for the digestive system. It relaxes the ...

Here is the top 7 ways in which drinking soaked chia seeds water can help flush out bad LDL cholesterol from your body.

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One of the easiest and most comforting ways to nourish your body during winter is through immunity-boosting drinks. Read on ...

You'll reap the biggest benefits with homemade ginger tea out of fresh sliced ginger root (as opposed to tea bags), Sauceda ...