Searching for the perfect gift but don’t know where to start? You'll find some of the best Christmas gift ideas in our ...

I carry a laptop, pencil case, two books, makeup bag, water bottle, wallet, lotion ... Mah Get a set of four from Amazon for ...

A new study has found increased water consumption wasn't just linked with greater weight loss, it also showed benefits ...

Image Source : FREEPIK Know the 5 benefits of drinking hot water on an empty stomach in winter. Winters bring not only comfort but also a lot of health issues. Bone aches increase in winter and ...

You will be surprised to know that not only figs but drinking its water also has many health benefits. Let's know which people should include fig water in their diet. Cut 2 to 3 figs into pieces ...

Researchers at UC San Francisco analyzed 18 randomized controlled trials and found that drinking about 8 cups of water a day ...

Recent research reveals that caffeine has health benefits for most moderate coffee ... steeping coffee grounds in either room-temperature water or cold water for several hours and "can be made ...

Warm milk contains tryptophan and magnesium, which help calm the nervous system, encourage relaxation and prepare your body for a restful sleep The tryptophan in milk aids in the production of ...

Apple cider vinegar has long been celebrated as a health tonic, and Dr Eric Berg DC has explained its benefits ... Try drinking 1 tablespoon of apple cider vinegar in a glass of water every ...

Black tea is rich in antioxidants and may provide health benefits, including improved ... A 2015 review found that drinking black tea can significantly reduce LDL cholesterol by 4.64 milligrams ...