Combining two powerful superfoods, chia seeds and turmeric, into your morning routine can be a game-changer for your health.

Cinnamon water might also be beneficial for heart health. The antioxidants found in cinnamon can help lower cholesterol and ...

A new study has found increased water consumption wasn't just linked with greater weight loss, it also showed benefits ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

The New Jersey Dental Association, the New Jersey Academy of General Dentistry, and the Rutgers School of Dental Medicine all support water fluoridation at the recommended levels as a community health ...

Boost your morning routine with fig water! Know its surprising health benefits and learn how to incorporate it into your ...

Image Source : FREEPIK Know the 5 benefits of drinking hot water on an empty stomach in winter. Winters bring not only comfort but also a lot of health issues. Bone aches increase in winter and ...

Researchers at UC San Francisco analyzed 18 randomized controlled trials and found that drinking about 8 cups of water a day ...

Fluoride is back in the news, after incoming US “ health czar ” Robert F. Kennedy Jr called for its removal from drinking ...

Coconut water is gaining popularity as a pre-workout beverage due to its numerous benefits. It's packed with antioxidants and ...

The act of drinking water on an empty stomach is a practice that has been valued in various cultures throughout history. From ...

A new study review says increasing water intake could aid weight loss, help prevent kidney stones, and more. Here’s what to know.