There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

Digestive problems can sometimes make us feel really uncomfortable after a meal. Herbal teas, however, can act as a natural remedy in terms of solving digestive problems and improve gut health. Rich ...

Coffee shop chai lattes, which are typically made from concentrated flavored syrups or powdered mixes, contain so much more sugar than traditional masala chai. Here's what to know.

Flaxseeds, basil seeds and pumpkin seeds are some of the best seeds for lung health. Know how these help you and how you can ...

If you are a tea connoisseur and always eager to try new versions of herbal tea, you should try chilli tea. This ...

Indian gooseberry, or amla, is one of the richest sources of vitamin C, an essential nutrient for strengthening immunity.

Iodine benefits your body by helping your thyroid gland make thyroid hormone. Thyroid hormone has a number of important functions, like helping your cells to make protein and regulating your ...

The benefits of motivation are broad and deep and impact all life domains. Motivation predicts persistence, adherence, and effective performance, driving and sustaining our commitment and engagement ...

Consult the list of impacted programs for updates. EI sickness benefits can provide you with up to 26 weeks of financial assistance if you can't work for medical reasons. You could receive 55% of your ...

Basil, an essential aromatic herb in the kitchen, not only adds flavor to your dishes but also offers a variety of health ...

Baking soda has numerous benefits that extend beyond the kitchen ... such as chromogens (intense color pigments) in tea and red wine. A recent review of studies in people with gingivitis (gum ...