‘I transformed my body for the first time at 49 using this programme'
Today, at 53 years old, I just stepped on the stage for my first physique competition as a celebration of my transformation ...
MUI FITNESS US (English) on MSN5h
The Diet That Helped Kim Kardashian Shed 15 Pounds in Just 3 Weeks
Discover the details of her strict no-carb, no-sugar diet, her workout routine, and the use of a "sauna suit" to maximize results. We analyze the risks of crash diets and the media impact of these ...