Cholesterol is a fatty substance essential for the formation of the body's cells; however, consuming trans fats and processed foods can lead to an excessive buildup of this lipid in the blood, ...

WHAT you eat for breakfast could influence your thigh size, scientists say. Breakfast is considered the most important meal ...

Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not only accelerates weight loss but also increases muscle strength by 350 ...

A dietitian reveals the healthiest vegetables to add to your diet, highlighting their impressive health benefits backed by ...

Everyone feels stuffed after Thanksgiving, but how many calories are you really consuming? Research conducted by Levity looked at the calories of all the Thanksgiving favorites — from the ...

Thanksgiving is a time for feasting -- with roughly 20% of us planning to eat double or more of the recommended calories for some Americans on Thursday. stock.adobe.com Good gravy. The average ...

Consumers are increasingly aware that beet sugar is produced in Europe and that the sugar beets from which the sugar is extracted are also grown in Europe. It may therefore make sense to use beet ...