Spinach is a winter special - loaded with iron, vitamin C, and antioxidants. Toss it with crunchy walnuts and sweet, juicy ...

Winter vegetables thrive in cooler weather. Carrots, beets, and kale are just a few examples of nutritious winter vegetables.

It's time to break the mold, expand your palate, and boost your diet by incorporating some of these superfoods that people ...

A dietitian reveals the healthiest vegetables to add to your diet, highlighting their impressive health benefits backed by ...

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

While many familiar Christmas traditions originated in Western countries, people from all around the world and from different ...

Shopping this weekend? Don’t miss these 10 essential restaurants near Sarasota’s University Town Center for a perfect dining ...

Cozy up this winter with these delicious dinner recipes, featuring seasonal vegetables like cauliflower, squash, greens and ...

With all the heavy foods that land on a holiday table, a salad featuring fresh greens is a welcome palate cleanser. The last ...

Spinach has iron, calcium, and phosphorus, micronutrients essential to a well-rounded diet. Learn how many milligrams of iron ...

and beets around it. After each layer, except for the nut and onion layers, make a grid of mayonnaise or just brush it on. 3. Carefully remove the glass. Spread mayonnaise over the salad, including ...