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Plant-based food colors are derived from natural ingredients such as kale, carrot, and beetroot. The growing awareness of the advantages of these natural colors, along with the health risks associated ...

A simple DIY beetroot cheek tint recipe offers a natural rosy glow using minimal ingredients. Fresh beetroot or powder is ...

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Raita is a traditional Indian dish made from yoghurt, herbs, spices, and vegetables. While it is commonly associated with ...

3 large beetroots (boiled or roasted, then diced) 1 large tomato (diced) 1 small onion (thinly sliced) 1 cucumber (diced or sliced) 1 cup grilled chicken (shredded or cubed) 2 boiled eggs (sliced ...

Many individuals are searching for effective weight loss solutions in the ever-evolving world of health and wellness. The quest for a product that helps shed unwanted pounds and promotes overall ...

Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine for muscle growth contains the most ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

you can simply form a thick paste of beetroot and add a spoonful of sandalwood powder. Rich in vitamin C, you will gradually see results in two weeks. Keep this paste every day for 15 minutes and ...