Imagine starting your day with a lingering sense of dissatisfaction from the previous night. Low stamina and a deterioration ...

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Plant-based food colors are derived from natural ingredients such as kale, carrot, and beetroot. The growing awareness of the advantages of these natural colors, along with the health risks associated ...

A simple DIY beetroot cheek tint recipe offers a natural rosy glow using minimal ingredients. Fresh beetroot or powder is ...

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Raita is a traditional Indian dish made from yoghurt, herbs, spices, and vegetables. While it is commonly associated with ...

3 large beetroots (boiled or roasted, then diced) 1 large tomato (diced) 1 small onion (thinly sliced) 1 cucumber (diced or sliced) 1 cup grilled chicken (shredded or cubed) 2 boiled eggs (sliced ...

Many individuals are searching for effective weight loss solutions in the ever-evolving world of health and wellness. The quest for a product that helps shed unwanted pounds and promotes overall ...

you can simply form a thick paste of beetroot and add a spoonful of sandalwood powder. Rich in vitamin C, you will gradually see results in two weeks. Keep this paste every day for 15 minutes and ...

Many of you ask me if people with diabetes can have beetroot given that it is rich in nutrients, particularly vitamin C, which is an immunity booster, improves blood flow and keeps you warm in winter.