To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...

Radio 2 DJ Zoe Ball opened up about suffering from a painful jaw condition that causes “awful headaches”. In an Instagram ...

Sleep posture affects health; back sleeping supports the spine, stomach sleeping can cause pain, and side sleeping helps with ...

Many people develop low back pain in the workplace due to numerous factors including work-related stress and poorly designed ...

Do posture correctors work for back pain and posture? A physical therapist and spine specialist break down what you need to know about these wearable devices.

Desk workers are at greater risk of strain because of poor posture while telecommuting. There are ways to make your home office more ergonomic.

The Restcloud neck reliever "pillow" is meant to help you relieve symptoms of tech neck — and all you have to do is lay on it ...

A recent history of the 20th-century movement to fix slouching questions the moral and political dimensions of addressing bad ...

It is common to hear patients comment about posture either because someone has made a comment about their posture, or they ...

The growing statistics on too much sitting, plus this writer's standing desk test, might convince you to make that office ...

Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help relieve back pain caused by narrowing spaces in the spinal canal. Lumbar ...

GRAND RAPIDS, Mich. (WOOD) – Mom always said “stand up straight” but do you ever stop and think about your posture and how ...