KEM hospital opens pain-specialised OT for all age groups
Younger patients are often affected by prolonged sitting, incorrect ergonomics, and sports injuries. “Conditions like ...
I tried these 10 physical therapist-approved stretches to ease back pain — these are the exercises that actually made a difference
To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...
Best Health on MSN12h
How I Got to the Bottom of My Sciatica Pain in My Back and Leg
I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...
Zoe Ball reveals painful jaw condition – what is it and how do you treat it?
“Symptoms can include pain in the jaw, ear, neck, or shoulders and a restricted jaw movement or a locked jaw,” says Dr ...
ViewusGlobal on MSN21h
Is Your Sleep Position Causing You Pain? Here’s What Experts Say About the Best Ways to Sleep
Sleep posture affects health; back sleeping supports the spine, stomach sleeping can cause pain, and side sleeping helps with ...
People who suffer headaches and tiredness warned how they sit could be root cause
Poor posture can lead to shallow breathing, reduced oxygen levels, decreased focus, diminished awareness, memory issues, and ...
Relieve body pain and tackle allergies with the right choice of mattress and pick the right mattress for winter comfort
This buying guide can assist you in deciding on the ideal mattress, focusing on comfort and allergy relief to enhance sleep quality during the winter season.