Now, a freshly-minted member of the 40s club, Gemma's feeling her healthiest yet - and has wisdom aplenty to help you get ...
Potomac grad Jillian Dorghoud balances motherhood and futsal career as she attempts to make the first U.S. Women's National ...
Potomac grad Jillian Dorghoud balances motherhood and futsal career as she attempts to make the first U.S. Women's National ...
Howse: We actually rehearse six days a week for six hours a day [for six weeks] leading up to our performances. We do up to ...
For optimal marathon performance, check training plan, gear, nutrition, weather — and air quality?
Analyzing 16 years of race results and air pollution levels, a team of researchers at the Brown University School of Public ...
The University of Texas at San Antonio will break ground today on its more than 53,000-square-foot, state-of-the-art ...
Who is Newcastle's performance director and how does he operate? The Athletic spoke to people who know him well to find out ...
A biomechanics study conducted by University of Rhode Island graduate and former star guard on the women’s basketball team ...
The crisis of gender-based violence is urgent. There is #NoExcuse for violence against women and girls. The 16 Days of Activism is an opportunity to revitalize commitments, call for accountability and ...
So, right around that time, she stopped drinking. Just for a little while at first—on-and-off periods for 30 days or 60 days.
I didn't grow up as an athletic kid. In grade school, my mom signed me up for soccer and basketball teams. But I was a better ...
When it comes to maximizing comfort and performance during intense physical activity, a tactical sports bra plays a critical ...
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