Irish Independent on MSN9h
December’s LOI transfer updates: Shelbourne boss Damien Duff hails ‘massive’ signing of Daniel Kelly
Our soccer writers bring you the latest transfers of the League of Ireland off-season. Thursday, December 19 Shelbourne have swooped to bring Daniel Kelly back to his native Dublin after a long spell ...
The Republic5h
Running It Back: North grad Barnett helps Lipscomb to second straight NCAA Championships
The Bisons finished 23rd at the NCAA Championships, with Barnett crossing the line 75th individually with a time of 20 ...
The Highland County Press37m
WC’s Faith Duncan named cross-country finalist for DIII Honda Athlete of the Year Award
Wilmington College sophomore Faith Duncan has been announced as a finalist for the prestigious DIII Honda Athlete of the Year ...
MUI FITNESS US (English) on MSN14h
Steel Shoulders: Unveil Anna Firsova's Secret and Sculpt Yours with This Military Routine
Want steel shoulders like Anna Firsova? Discover the 3-exercise routine that will transform your deltoids. Perfect for those aiming for a strong and defined physique!
Gemma Atkinson: 'Going into your 40s; perimenopause will kick in…I want my body to be functional'
Much like your approach to the alcohol aisle, the way that you train evolves as you age – and for Women’s Health cover star Gemma Atkinson, the reason that she trains has also changed.