If you’re having a boozy December, the chances are you are already pairing your nights in the pub with a quick boost of ...

The GHI experts, along with a team of sports nutritionists, tested a range of popular energy gels, bars chews on the market ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Magnesium works with other electrolytes, such as calcium and potassium ... supplementing with magnesium to control your blood ...

Unfortunately, it is possible to become dehydrated during the winter. To prevent it, incorporate these hydrating foods into ...

Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...

There’s never a good time to get sick, but this stands especially true in times of travel when you’re far from the comforts ...

Kanji is a traditional Indian fermented drink, particularly popular in the north, especially in Punjab, Haryana, Uttar ...

Electrolytes are a great help during breastfeeding, to help keep you hydrated and with a good milk supply. If you keep up your water and electrolyte intake right after birth, you may be able to help ...

For premedication, a combination of an opioid (eg, hydromorphone 0.05-0.1 mg/kg intramuscular [IM] or fentanyl 3 μg/kg) and a ...

“There are many benefits to proton batteries,” Sicheng Wu, a Ph.D candidate at UNSW Sydney, said in a press statement. “But ...