Hydration supplements, like electrolyte powders and tablets, have entered the market to fill in when you fall short of your ...

While Liquid I.V. is good for you as a source of electrolytes for active individuals, athletes, and those needing oral ...

Nearly 60 years ago, a physician working for the Florida Gators football team created a drink to help prevent heatstroke in ...

But now it's cold outside and our workouts are markedly less sweaty. When you run for an hour in the winter, you may get damp ...

After chatting with some dietitians for this story, I realized that running — or any strenuous activity — causes you to lose a ton of electrolytes, and I was not refueling properly.

If your doctor suspects that you have an electrolyte imbalance in your blood ... the outlook for having a low anion gap is good. Following the proper treatment, your anion gap value should ...

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