From hooks to hungry rats, check out our list of the Top 10 Kills horror had to offer this year. Bring a barf bag.

Re-energize with a quick core focused routine designed to ignite your abs, legs and more all while entirely seated in a chair ...

Electric bikes are more popular than ever, with the market expected to triple over the next eight years. E-bikes use ...

By digitally modeling muscles and tendons for the skeleton of Lucy (Australopithecus afarensis), researchers determined that our hominin ancestors could run well but topped out around 11 mph.

A physical therapist shares the benefits of doing exercises for the backs of your thighs, plus the best moves to try.

From compression sleeves to innovative massagers, discover the most effective solutions for leg pain that are transforming ...

offer guide to drone rules The Lynchburg Police Department needs your help in a stolen vehicle case. Read full article: ...

Oscar contenders, epic musical adaptations, indie darlings, and Draculian experiments -- cinema was cinema-ing this year.

It was in 2004 when the first occurred, in a Premier League outing for the Merseysiders against Blackburn Rovers, with him ...

Regarded as apex predators of the sea, Guam’s fast-attack submarines serve at the tip of the spear, helping to reaffirm the submarine forces’ forward-deployed presence in support of a free and ...

While keeping your core engaged, slowly contract glutes and kick right leg behind you until it's straight and level with your spine. At full extension, squeeze glutes for an extra second.