Dr Nighat is busting some myths and sharing her quick tricks and tips to help you end your snoring nightmare for a grater ...
I filed for sleep divorce because of my husband's snoring, but three Cyber Monday mattress sales changed everything ...
A study of 400,000 Brits has revealed that eating this item regularly can reduce the risk of sleep apnoea by nearly a third ...
Researchers say cheese can help to lower blood pressure and increase testosterone which in turn helps to reduce the risk of ...
Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok and ...
Swapping your traditional bed frame for one of the best adjustable beds on the market might just be the key to improving your ...
My mission: to stop snoring in ten days ... Wearing this nasal dilator to bed feels rather eccentric. It is a piece of flexible plastic which you shove up your nostrils to push them wide open.
DANNY Jones’ wife Georgia has revealed the bizarre nightly routine that he’s been forced to abandon in the I’m A Celebrity ...
The trend is touted as a way to stop snoring, treat sleep apnea and improve ... sealing their mouths with silicone hypoallergenic tape before bed. Those with nasal obstruction used medication ...
The Malvern resident, and Temple University alum, also spoke with PhillyVoice about his unaired cooking escapades on the show ...