Yoga mats have come a long way from their predecessors. Originally, yoga mats were made from animal skins and basic cloth. Today, they are made from PVC, foam, rubber, and different forms of ...

If you enjoy calisthenics — a form of bodyweight training that involves building strength and mobility by moving functionally ...

It was invented by yoga teacher Mahny Djahanguiri in 2012. "Eventually, they absorb your calm," she told Business Insider UK. "It's so beautiful when it synchronises and the dog sits on the mat ...