You may not get all the vitamins and minerals you need on a liquid diet. As a result, your healthcare provider may recommend that you take certain vitamins and supplements. When it comes to liquid ...

Explore the effectiveness of liquid diets for weight loss. Learn about their benefits, potential downsides, and essential ...

Dr Rees recommends removing alcohol, crisps, biscuits and takeaway food from your diet, which are all supplying unwanted calories, rather than focusing on a quick "liquid diet" fix. And if you ...