Another easy way to evaluate progress is by assessing the wear and tear on running shoes. Thanks to the Summer Olympics in Paris, we were inspired to log hundreds of miles and test out many of the ...

THE staging of the just-concluded HOKA Trilogy Run Asia series was insightful for the leading global running footwear’s local ...

As a runner, you probably spend a pretty penny on quality running shoes, race entries, gear, coaching, and nutrition products each year. These items aren’t exactly cheap, but they help fuel your ...

As the year comes to a close, it’s the perfect time to reflect on your performance goals and gear up for a new year of ...

STATE-RUN Philippine Health Insurance Corporation (PhilHealth) will not be receiving any subsidies from the national government next year. Senate Committee on Finance Chairperson and Senator Grace Poe ...

STATE-run Social Security System (SSS) announced it released P32.19 billion worth of 13th month and December pensions to over 3.6 million pensioners to aid in recovery following a series of typhoons ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

In the theatre, intervals mean you get a tiny very expensive ice cream. In running, they’re not nearly as much fun but they are the secret to getting faster, fast. Going quicker over shorter ...

Another great resource for finding tracks is Run Track Run, which lists tracks and running routes across the U.S. Some of the tracks have information listed, such as the type of surface ...

Sometimes, though, the upper part of a shoe will be stiff. To loosen it up, you try wearing them with thick socks. If they have laces, you can also try tying them extra tight. How can I make sure I ...