Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And for 2025, ...

“Customers are looking more and more for foods like Swap,” says Zak Dolezal, chef and owner of Duke’s Alehouse and Kitchen in ...

Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.

Swap ham for turkey if you want to keep your salt intake in check; Have reduced fat crème fraiche or Greek yoghurt in the ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Discover the best gourmet treats and foodie gifts for 2024—perfect for the holiday season and sure to delight every food ...