Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...
Learn the facts about partial knee replacement a procedure for knee arthritis that’s often misunderstood This article debunks ...
Fitness activities for older adults at Cedar Rapids Metro YMCA offer a way for seniors to enjoy the benefits of exercising in ...
With the help of 'Healthy Ageing Movement', Alappuzha has now introduced a conversational group for elderly people.
Some older Americans are unretiring because of financial challenges. This story is part of BI's ongoing series on retirement ...
Staying physically active increases your odds of living a longer, healthier life at every age but is especially beneficial ...
Many seniors struggle with health issues. Many are isolated and vulnerable. But a noteworthy slice of this growing group ...
Over the past month, I’ve spent a lot of time with active older people at the gym, running, playing pickleball, and even at the mall. And this week, we’re going to bring you some of their stories. But ...
Over the past month, I've spent a lot of time with active older people at the gym, running, playing pickleball, and even at the mall. And this week, we're going to bring you some of their stories.