Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...
Learn the facts about partial knee replacement a procedure for knee arthritis that’s often misunderstood This article debunks ...
Fitness activities for older adults at Cedar Rapids Metro YMCA offer a way for seniors to enjoy the benefits of exercising in ...
With the help of 'Healthy Ageing Movement', Alappuzha has now introduced a conversational group for elderly people.
Some older Americans are unretiring because of financial challenges. This story is part of BI's ongoing series on retirement ...
Many seniors struggle with health issues. Many are isolated and vulnerable. But a noteworthy slice of this growing group ...
In recent months, we’ve been looking at the fitness routines of a number of older Angelenos ... The Times asked people ages ...
Over the past month, I've spent a lot of time with active older people learning about the benefits — and even bliss — they've found in exercise. I've also talked to experts who focus on ...
Over the past month, I've spent a lot of time with active older people learning about the benefits — and even bliss — they've found in exercise. I've also talked to experts who focus on fitness for an ...