A few exercises we conduct with our personal training clients every time they arrive for their training sessions include a ...

Use It Or…. Sadly, as we age, we our body’s soft tissue and especially our joints become more rigid. Bending and reaching to do simple tasks like tying your shoes become more difficult. As ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

Another possible cause of hip pain is inflammation of the muscles and tendons that surround the hip joint. The hip flexors, ...

The Charlotte Hornets lost an ugly (a word that feels like an understatement in describing what went on in the Spectrum Center tonight) game to the Orlando Magic in which they turned the ball over ...

Over time, the joint bones will become misshapen and less able to move smoothly within the joint socket. As weight-bearing joints, the hips are vulnerable to OA along with the spine and knees. Hip OA ...

The suspected madman behind a deadly stabbing spree in Manhattan Monday has a long criminal history — and had just walked free from Rikers Island a month before the terrifying attacks, The Post ...

Zoe Ball is leaving her BBC Radio 2 breakfast show after six years. The 53-year-old, who recently lost her mother to cancer, will present her last show on Friday, 20 December. Image: Ball leaves ...

LaMelo Ball has finally responded to his "offensive and derogatory" comment on Sunday’s game. In a post-match interview, the 23-year-old said, “No homo,” after their win over Bucks.

Charlotte Hornets guard LaMelo Ball has been fined $100,000 for using what the NBA called “an offensive and derogatory comment” following his team’s 115-114 win over the Milwaukee Bucks on ...

November 18 - The NBA fined Charlotte Hornets guard LaMelo Ball $100,000 Sunday for using "offensive and derogatory" language during a postgame TV interview. At issue was an anti-gay phrase Ball ...

The NBA fined Hornets star LaMelo Ball $100,000 after he made an anti-gay comment during an interview following Charlotte’s 115-114 upset win over the struggling Bucks at home Saturday.