But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

West Egg Cafe will close on Atlanta's Westside after two decades, but recipes for dishes like churro waffles and fried chicken hash will live on.

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want to look slim and healthy. And there's still a bit of time to get in shape.

You need one large corn tortilla (gluten-free if needed), 1/2 cup refried black beans (make sure they're vegan), one cup ...

India is the sixth largest coffee producer globally, contributing 3.2 percent of the world's coffee production—and many women ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

If you are looking for a delicious meatless burger you’ll love these black bean burgers! They are hearty, filling, and super ...

While a roast will change the flavor of coffee, where a bean comes from can also affect the roast. These beans are best for ...

If you've ever cooked black bean soup only for it to turn out extremely bitter, you need to know these tips that will help ...