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healthday on MSNYou Can Prevent Sports Overuse Injuries"Move it or lose it” the saying goes, but too much exercise or playing sports can lead to overuse injuries.These injuries ...
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Release Shoulder Fatigue And Stress By ShyftIn this video we will focus on easy shoulder movements to release accumulated fatigue and stress Health goals: Benefits: Muscle group targeted: Equipment needed: We hope this video helped you in ...
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