The Sleep Apnoea Trust states that around 10 million people in the UK are living with obstructive sleep apnoea (OSA), with ...

Beyond quantity of sleep, research has shown that the quality of your sleep matters too. While current guidelines recommend ...

New evidence suggests that insomnia, a common sleep disorder, may have serious implications for cardiovascular health, ...

Getting a good night's sleep regularly is crucial to keeping your brain healthy.

A staffer at a Long Island sleep disorder center allegedly installed multiple hidden cameras in bathrooms and showers and may ...

Many people with sleep apnea benefit from oral devices that pull the lower jaw forward and hold it there, enlarging the ...

Sleep apnea is a condition that many people mistake or ignore, even though it stands to have serious repercussions on the ...

New research shows that getting regular, restful sleep cuts the odds a teen will develop hypertension There are ways parents ...

Discover how analyzing simple sleep patterns can revolutionize mental health treatment by predicting mood episodes with cutting-edge accuracy. Study: Accurately predicting mood episodes in mood ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Máire explains that there are two kinds of sleep apnoea; obstructive sleep apnoea, where the airways become contricted due to ...

The study showed that delayed circadian rhythms, such as falling asleep and waking up later in the day, are strongly linked to an increased risk of depressive episodes.