Getting a good night's sleep regularly is crucial to keeping your brain healthy.

The Sleep Apnoea Trust states that around 10 million people in the UK are living with obstructive sleep apnoea (OSA), with ...

Research shows that experiencing frequent distressing dreams and nightmares ― meaning, specifically, frightening dreams that ...

This relatively common condition has also been linked to an increased risk of heart problems. Around 10 million people in the ...

Slow-wave sleep decline increases dementia risk by 27% and Alzheimer’s by 32%. Sleep helps clear harmful brain proteins.

A common yet underdiagnosed sleep disorder may contribute to the development of dementia, new research suggests. This association was particularly strong among women, especially after menopause.

A common yet underdiagnosed sleep disorder may contribute to the development of dementia, new research suggests. This ...

Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among adults -- particularly women, a new study suggests. At every age level, women with known ...

A common yet underdiagnosed sleep disorder contributes to the development of dementia among adults — particularly women, a Michigan Medicine study suggests. Investigators uncovered this by ...

#Sleepapnea could be silently increasing your risk of #dementia, especially if you’re a woman. #sleephealth #womenshealth’ Obstructive sleep apnea is a chronic sleep disorder characterized by ...

A common yet underdiagnosed sleep disorder contributes to the development of dementia among adults—particularly women, a Michigan Medicine study suggests. Investigators uncovered this by ...

If this is a regular occurrence it is known as rapid eye movement sleep behaviour disorder (RBD). Dementia with Lewy bodies and Parkinson's disease seem to be particularly associated with RBD. Some ...