Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

Starting the day with a glass of water, whether warm or cold, offers various health benefits. Warm water aids digestion, ...

It’s rare because it doesn’t happen very often. Even if you guzzle lots of water, your kidneys can probably process it. You ...

Fifty years ago, on December 16, 1974, Ford clinched a public health victory when he signed a bill that joined the pantheon ...

If you’re drinking eight eight-ounce cups of water a day you’re doing well, but you could likely benefit from some ...

Chia seeds and lemon water are powerful health boosters that can easily be incorporated into your daily routine. Together, ...

Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health, ...

A new study review says increasing water intake could aid weight loss, help prevent kidney stones, and more. Here’s what to know.

The high fiber content in chia seeds helps regulate bowel movements and prevent constipation. Lemon water stimulates bile ...

With summer upon us and the potential for more extreme heatwaves, what's the best way to stay hydrated? And do cold drinks really cool us down?