Motivation to run in the cold can be hard enough for die-hard, lifelong runners. But when you’re first starting out? Having a ...

"Running shoes have more cushion to absorb the higher impact of activity," says New York-based podiatrist and foot surgeon Dr. Hillary Brenner. The best women’s running shoes are not only ...

We tested a host of this season’s women’s long-sleeve tops. Here are the ones we reached for the most. If you buy one running ...

Running remains a popular exercise choice among women, and possessing appropriate equipment is key to enhancing this activity. A dependable pair of running shoes forms a critical component of this ...

In response to growing concerns about safety, a group of women runners in the Capital Region have taken proactive steps to ...