Perform diaphragmatic breathing exercises to indirectly assist eustachian tube function. Sit comfortably and silently, inhale ...

Flying can be an exciting adventure, but for many travelers, it comes with an unwelcome companion: airplane ear . This ...

Blowing our nose feels like second nature as the winter bugs sweep the country - but it could be causing more harm than good.

If that doesn’t work? “The safest way to pop your ears is to perform a maneuver called a modified Valsalva manoeuvre, which is basically what divers do when they're trying to pop their ears,” says Dr.

Sometimes, my ears hurt during flights. Why does this happen and what can I do about it? When you fly thousands of metres ...

If you feel a strange sensation in your ear as soon as your flight takes off, you might be dealing with airplane ear. While ...

In the space behind your eardrum, or the middle ear, is a structure called the Eustachian tube, which connects the middle ear to the back of the nose and throat. The Eustachian tube is responsible ...