Perform diaphragmatic breathing exercises to indirectly assist eustachian tube function. Sit comfortably and silently, inhale ...

Blowing our nose feels like second nature as the winter bugs sweep the country - but it could be causing more harm than good.

If you’re unlucky enough to be someone who gets ear pain when you catch a flight, we know how excruciating it can be.

The commonest reason for this is a blockage of the eustachian tube, which balances pressure between the middle ear and the outside world (as it opens into the back of the throat). Eustachian tubes ...

If that doesn’t work? “The safest way to pop your ears is to perform a maneuver called a modified Valsalva manoeuvre, which is basically what divers do when they're trying to pop their ears,” says Dr.

Sometimes, my ears hurt during flights. Why does this happen and what can I do about it? When you fly thousands of metres ...

If you feel a strange sensation in your ear as soon as your flight takes off, you might be dealing with airplane ear. While ...

In the space behind your eardrum, or the middle ear, is a structure called the Eustachian tube, which connects the middle ear to the back of the nose and throat. The Eustachian tube is responsible ...