Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health, ...

Starting your day with a glass of water might seem like a simple gesture, but its impact on your ability to concentrate and ...

Black cardamom-soaked water is also known for keeping respiratory health issues in check! The essential oils present in this ...

"So, if you usually drink coffee first thing in the morning, think about changing to a cup of ginger tea. It is an easy and ...

Cinnamon water might also be beneficial for heart health. The antioxidants found in cinnamon can help lower cholesterol and ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

Malaika Arora shared her weight-loss secret: a detox water made with cumin and fenugreek seeds. Soaking these seeds overnight ...

Boost your morning routine with fig water! Know its surprising health benefits and learn how to incorporate it into your ...

Read on to know what happens inside the body when you sip on warm lemon water first thing on a cold winter morning.

In winter, several people feel lethargic during the morning due to low blood circulation; however, drinking hot water on an ...