Protein is super important for our bodies. It helps us build and repair tissues, creates enzymes and hormones, and keeps ...

It has feta cheese, but you can skip it because the lentils have plenty of protein in them. Or, you can easily make vegan ...

Try one of these delicious and highly rated cabbage salad recipes, with the star ingredient being prepared in a variety of ...

Thanksgiving seems centered around turkey. From the hearty stuffing to the thick ‘n’ juicy gravy, almost everything is made ...

A dietitian shares high-protein menu choices that offer a bit more nutritional bang per bite when dining at Olive Garden.

Pack in protein and fibrous carbs with this post workout ... Mix together the rest of the salad ingredients. Once the quinoa and almonds have cooled, add to the rest of the salad, toss and ...

This vegan salad is made with cannellini beans, tomatoes and fresh herbs. Great for lunch or a light supper. Each serving provides 727 kcal, 23g protein, 51g carbohydrates (of which 8g sugars ...

Whether you're looking for a cozy pasta or a refreshing salad, you're sure to find a new favorite among these quick and easy vegetarian recipes ... fats and plant-based protein.