Even if you don’t have a dry skin type, you can experience skin irritation and redness during winter. You may experience skin ...

With the winter season upon us, our skin becomes prone to dryness, irritation, and patchiness. Even if you don’t have a dry ...

Other hydrating drinks to consider include coconut water (with an added pinch of salt for those electrolytes) or infused water if you want a bit of flavour. Sports drinks can also be effective if ...

But water can get boring after a while, and while it might seem like almost any beverage should help, the truth is some drinks are much more hydrating than others. Here, qualified nutritionist Abi ...

Ishita has previously contributed to a number of publications, including The Indian Express, The Logical Indian, and Feminism In India. She has over two years of writing experience and enjoys ...