Extracted from the inner bark of trees belonging to the Cinnamomum genus, this fragrant spice is packed with essential ...
Making this health tonic is quick and easy. Here’s a simple recipe:1. Take 1-2 fresh amlas and a small piece of ginger (about ...
One interesting health tonic that’s been making headlines ... making it crucial to adopt heart-healthy habits early on. Okra water offers several benefits for heart health that shouldn’t ...
Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification, improves digestion, boosts iron absorption ...