You should also surround yourself with people who will help you quit and celebrate your wins along the way. Use these tried-and-true tips to quit or reduce your alcohol intake. For more health ...

Short-Term Effects of Quitting Drinking Quitting drinking for good might seem less daunting if approached with a short-term ...

Experts share their top tips. Plan or attend holiday events where alcohol isn’t the main attraction ... using the buddy system will help remind you to stay true to your desire to drink ...